When you think about blue lightbulbs and blue lighting in general, you probably imagine fun parties, concerts, and other festive environments where lighting plays a key role. While blue lighting can really liven up an indoor or outdoor setting, it can also offer a much wider range of services. You may want to have relaxing blue light bulbs for your home or bedroom decor, or inviting blue lights on your front porch. In either case, if you are considering purchasing blue lightbulbs and you’re not sure how to use them, don’t worry — you have plenty of options!
In today’s guide, we are going to look at some of the most common and popular uses for blue light bulbs. Contrary to popular belief, blue light bulbs do not only function as a fun, quirky alternative to standard white or yellow bulbs. In fact, they have a multitude of uses that even expand into the field of mental health. So, let’s get started!
Blue Light Bulbs For Depression
Depression affects millions of American teens and adults every year. In fact, it is one of the most common forms of mental illness in the world, with at least 5% of the global population suffering from the condition. However, even this statistic is believed to be a gross underestimate, as many people suffering from depression are unaware that they have depression or are unwilling to seek out treatment. In any case, depression is one of the leading causes of death among young adults, particularly since there are still many stigmas surrounding mental health issues in the United States.
Even if you or someone you love does not suffer from depression all of the time, you may have to deal with an even more common condition known as “seasonal” or winter depression. When this happens, the changing light and temperatures of the winter months cause many people to experience anxiety, hopelessness, exhaustion, and despair. For this reason, suicides and instances of self-harm are far more common during the winter months.
Fortunately, there are various treatments and therapeutic methods to help minimize and control depression, seasonal or otherwise. If you or someone you love has been dealing with depression, you should always discuss it with a healthcare professional. Do not wait until the symptoms become more severe. Try to reach out to a clinical doctor or mental health professional as soon as possible.
In addition to the treatments and advice of healthcare professionals, there are also various DIY methods to help you deal with depression. Though feelings of sadness or hopelessness are often described as “the blues,” the irony is that the color blue can help alleviate the symptoms of depression. This is especially true when it comes to lighting.
Various studies have shown that regular exposure to blue lighting can help lessen stress and reduce other symptoms associated with depression. However, you should always keep in mind that more blue light will not necessarily yield “better” results. For example, research suggests that exposure to specific wavelengths and frequencies of blue light has the strongest effect, especially when the blue light is used earlier in the day. If you are exposed to blue light at night, it could inadvertently throw off your circadian rhythm, causing sleep issues and potentially making your depression even worse. Therefore, it is vitally important to discuss all of your potential treatments and DIY solutions with a trusted medical professional.
Blue Light Bulbs For Autism
While most people are very aware of depression and its symptoms, many people are still learning about autism, despite the fact that more than 70 million people worldwide have the condition. Much like depression, children and adults with autism are often put on a spectrum, with “mild” cases on one end and “severe” cases on another. In any case, autism can have a wide range of effects, from difficulty socializing to cognitive deficits.
So, what does blue light have to do with autism? Well, unfortunately, blue light cannot help treat autism. Many doctors and researchers are still learning new ways to help people with autism each and every day. However, blue light has become inextricably linked with autism awareness. More specifically, the Light It Up Blue campaign was started to support the Autism Speaks charity. This annual event helps raise awareness and teach people about how autism affects millions of individuals and families all over the world. If you want to celebrate the Light It Up Blue movement this year, you can get your Autism Speaks blue bulbs right here.
Blue Light Bulbs For Plants
For those who love to grow their own plants in an indoor home or professional garden, the type of artificial lighting used can have a huge impact on the quality of your harvest. Many indoor gardeners simply use white LED light during the day and little or no light at night. This helps mimic the natural light that the plants would receive outside. However, the type and amount of light your plants need will depend on a variety of factors, including the type of growth you want to see, the cultivation timeline, and the species of plants you are growing.
That said, many types of plants thrive in the early stages of growth in blue lighting. This is because growing plants need enhanced chlorophyll production (provided by the blue light) to stimulate stem and leaf growth. While plants can still grow in other types of light, blue light will ensure that your stems and leaves are stronger and larger. Then, once you’re ready for the flowering or harvesting stages, you can switch to a red or yellow light.
Blue Light Bulbs For Outdoors
Finally, it’s important to remember that blue lights can have a variety of very functional uses in the great outdoors. Whether you want blue fairy lights on the outside of your house to create a whimsical atmosphere or you need blue security lights for your business, the right kind of outdoor blue light bulbs and bulb strings can get the job done. Many people also use blue porch lights during the holidays to make their homes more festive for visitors.
Blue lights are not just for aesthetic purposes either. As previously mentioned, blue flashing or solid lights are often used to designate a secured or locked-down area. For example, if you own a business that stores vehicles outdoors, you may have blue lights to help guide vehicles at night through the entryway after the sun goes down. Alternatively, you may choose to use blue lights to keep out potential intruders and indicate to others that your business is well-secured.
Police frequently use blue lights on vehicles and at traffic stops for similar reasons. Blue lights denote a sense of security, which is why they are so often used by law enforcement. This is why police cars usually have blue flashing lights and police departments have deployable blue lights for crime scenes or security areas.
We hope you found this guide on blue lightbulbs both fun and informative! Are you interested in learning more about blue lightbulbs? Are you ready to purchase high-quality blue bulbs at affordable prices? If so, be sure to check out the products available at Bulb Center today!